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Fruktovo-kefir diet: we make the menu for 3 and 7 days

Fruktovo-kefir diet: we make the menu for 3 and 7 days

Dietitians invented a wide variety of diets that help many girls actively fight weight. Conditionally, all diets can be divided into two categories: express or fast diets and balanced. Fruit-kefir diet can be safely attributed to the “fat-free” fast diets. This is a kind of unloading days that allow you …

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Beauty of a female body

Beauty of a female body

The female body is beautiful, but this beauty is fragile, so it must constantly be supported by debilitating diets and training. But this goal justifies any means! And the overwhelming majority of women share this opinion, in connection with which, unfortunately, charlatans and speculators of very different kind lined up …

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Diet on natural yoghurts prepared in yogurtnitsa

Diet on natural yoghurts prepared in yogurtnitsa

There are many useful diets that help to lose weight. For example, a diet on kefir allows for a relatively short time to achieve a noticeable effect. But it is quite difficult to adhere to it. Many people do not like this product. However, if desired, it can easily be …

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Kefir-apple diet: for 3 days, 7 days and 9 days

Kefir-apple diet: for 3 days, 7 days and 9 days

This is the most effective and popular kefir diet . For a short time people manage to lose up to 4-5 kg. But is everything the way people describe it? Kefir-apple diet is one of the types of mono-diet. This is a low-cost version of the diet, which means it …

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Egg diet for weight loss: for 7 days, for 2 and 4 weeks

Egg diet for weight loss: for 7 days, for 2 and 4 weeks

With the development of technological novelties, modern man has become lazy, which can not but reflect on his body weight and overall well-being. Many people are so busy with a career that they simply do not pay attention to what they eat and how they do it. Fighting overweight has …

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Banana diet: an excellent result in just 7 days!

Banana diet: an excellent result in just 7 days!

Banana diet: who will be useful? A great way to lose weight for people with diseases of the intestines will be a diet on bananas. So bananas are an excellent assistant in the fight against gastritis, because they contain a wonderful element that secrete mucus and envelops the walls of …

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5 Steps of the Lesenka Diet

5 Steps of the Lesenka Diet

The diet is very common, there is nothing difficult in it. No complicated products, everything can be bought, relatively inexpensive, which made that diet one of the most popular. It is designed for unloading the body, and in the future and losing weight. From the name of the diet, you …

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Kefir-cucumber diet: make the menu correctly

Kefir-cucumber diet: make the menu correctly

The term diet, a sign to every girl who at least once, but gained a couple of extra pounds. There are many diets: mono-diets, balanced, express diets, carbohydrates, protein, etc. What to use as a means of losing weight, each girl decides for herself individually. If you want to arrange …

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